People pleasing could be affecting your health, take charge now
Author of The Joy of Saying No, Natalie Lue said that all her life she resorted to people pleasing, or was a people-pleaser, and as a person who has moved…
Healthy habits of people who almost never get sick
How is it that some people are so lucky that they never catch a cold or hardly get sick? Well here are some tips to figure out how their immune…
Why being grumpy isn’t always a bad thing
How strange is it that when you’re angry, grumpy or riled up you’re more likely to be more detail oriented. So maybe that’s the best time to proofread a sensitive…
How to know if your inner voice is lying to you
Going with your gut instinct or inner voice is a tactic that people often use to make decisions but sometimes our gut does lie to us. How do we know…
Algorithms shows social media causing children to dislike their own bodies
A report by Guardian recently revealed in a study of Algorithms on social media shows that three out of four children as young as 12 “dislike their bodies and are…
Mindy Kaling responds to allegations that she has food issues after 40 pound weight loss
Mindy Kaling's weight loss was a major concern for fans, saying she may be having food issues to keep herself slim. The actress who lost 40 pounds recently shared an…
Residue from rinse agents can damage your gut
Did you know that dishwashers can actually possibly damage your gut? This is because residue from rinse agents left behind on dishes that are cleaned in professional-grade dishwashers has a…
In Africa, no food means more sex
In sub-Saharan Africa, having no food on the table leads women to engage in sex work. Since there is so much food insecurity in that part of the world, no…
If you have to fake being happy, you could be having smiling depression
What exactly is smiling depression? For some people hiding their emotions for fear of being reprimanded developed during their formative years, for others, it is a cultural thing [like for…
6 ways to be kind to yourself
Self-care is not about being selfish but it is important to be kind to yourself and take care of yourself and not just those around you all the time. It’s…