Cooking hacks to make meals exciting
In the area of gastronomy, creativity knows no bounds. A well-cooked meal brings joy, but the magic happens when ordinary ingredients bring an extraordinary culinary experience. Want to inject excitement…
Being left-handed can affect your sleep in unexpected ways
Being left-handed has huge consequences when it comes to sleep management. According to the American College of Chest Physicians left-handed people are more likely to develop something called limb movement…
No time for 10,000 steps? Here are two other short cuts that may work for you
Walking 10,000 steps a day is said to be ideal for good health but not everyone has the time for it, especially throughout a busy day. Other shortcuts may be…
Victoria Beckham is super disciplined when it comes to fitness, check out her workout routine
Victoria Beckham has always been known for her ultra-slim figure and while she may have great luck in the gene department, the former Spice Girl and wife to David Beckham…
Dining Out: Warning signs you should never ignore
Dining out is one of life's great pleasures, but it's not without its risks. There are certain warning signs that should never be ignored when dining out, as they can…
Supplements: Should they all be taken at the same time?
Remembering to take your supplements everyday can be quite a chore and for many of us, we just want to get it over and done with. But does the time…
Blast belly fat and age well with a Mediterranean diet
A Mediterranean diet is one of the best ways to blast belly fat. According to research by Prevencion con Dieta Mediterranean-Plus (PREDIMED-Plus) the Mediterranean diet together with physical activity can…
What haunting fears prevail in America?
A recent study conducted by Customer Service Number unveiled the nation's collective psyche and offered a unique glimpse into the haunting fears that linger in Americans' hearts from coast to…
Methane levels are spiraling in Washington and Oregon landfills
Federal methane emission standards were consistently breached in landfills across Oregon and Washington revealing spiraling methane levels, a troubling disclosure unveiled by documents acquired by a prominent environmental group. Landfill…
Enduring Legacy of Matthew Perry: Gone but never forgotten
"How would you like to be remembered?" The question Tom Power posed to Matthew Perry in an intimate interview at the Hot Docs Ted Rogers Cinema in Toronto. His response…