The secret of a centenarian to long life; work and a good social life
Madeline Paldo is 100 years old and has worked for more than 80 years. She believes work is what has kept her going well into old age. She said she…
Madeline Paldo is 100 years old and has worked for more than 80 years. She believes work is what has kept her going well into old age. She said she…
People who abhor exercise may want to sit up and take note. Vigorous activity a couple of times a week can reduce your risk of mortality quite significantly. The good…
Mention the word chocolate or cheese and most of us feel guilty about eating it if we are trying to stay healthy. But nutritionists say you can actually eat both…
Not everyone who is young is necessarily healthy and not all illnesses are obvious. A woman was shamed mercilessly for not giving up her seats in a bus when her…
Icy cold showers may be an unappealing thought for many people but it has plenty of benefits from fighting inflammation to stress busting. In a National Geographic series titled Limitless,…
In Sardinia, Italy it’s common for men to live to a 100 years old and the island has the highest number of male centenarians on the planet. This can be…
Heidi Klum provided her fans with some interesting insights recently. The 50-year-old celebrity shared details about her health in response to questions from her Instagram followers regarding her weight and…
Two men dropped dead during the Ironman competition in Ireland on Aug 20th. According to the Irish brodcasting station, RTE the two men, one in his mid 60’s and the…
Ryan Gosling and the rest of the Kens in Barbie managed to get sculpted abs with just a simple nine-minute core workout. Their trainer David Higgins told GQ magazine that…
An 80-year-old farmer in Vietnam says he has not slept in more than 60 years. According to him after he got sick when he was 20 years old he was…