No time for 10,000 steps? Here are two other short cuts that may work for you
Walking 10,000 steps a day is said to be ideal for good health but not everyone has the time for it, especially throughout a busy day. Other shortcuts may be…
Victoria Beckham is super disciplined when it comes to fitness, check out her workout routine
Victoria Beckham has always been known for her ultra-slim figure and while she may have great luck in the gene department, the former Spice Girl and wife to David Beckham…
Supplements: Should they all be taken at the same time?
Remembering to take your supplements everyday can be quite a chore and for many of us, we just want to get it over and done with. But does the time…
Brooke Shields says she had near death experience with Grand Mal seizure
Brooke Shields spoke about her seizure scare recently in an interview with Glamour magazine. Featured in the 2023 Women of the Year cover story she spoke about her attack which…
Blast belly fat and age well with a Mediterranean diet
A Mediterranean diet is one of the best ways to blast belly fat. According to research by Prevencion con Dieta Mediterranean-Plus (PREDIMED-Plus) the Mediterranean diet together with physical activity can…
Court denies Ivanka Trump pleas of undue hardship to testify during the school week
The court denied Ivanka Trump’s request to postpone her upcoming testimony in her father’s civil fraud trial on November 2. She said she would suffer undue hardship if she is…
US presidential election: Who are the candidates and what you need to know
The United States presidential election is slated for November 2024. The current President Joe Biden, at 84 years old is the oldest American to hold the office when he secured…
Trump makes another gaffe, insulting his own supporters, MAGA
Donald Trump has done it again. In a video which appeared on his Truth Social blog Trump asked his supporters to “take a stand” and “save our country” as he…
Why the 2024 U.S. presidential elections are the most crucial ever
Every term you hear the same thing almost. This election will be the most impactful, pivotal (inject adjective of choice) ever but this time around it really is going to…
Donald Trump snaps at judge says “Leave my Children alone”
Donald Trump spent the early hours of the morning on his blog Truth Social dissing the judge in his trial despite a gag order not to say anything. He ranted…