Lifestyle Sep 10, 2022
The Art and Science of Fitness | Is resistance training bad for kids?
India, Sept — The reaction of most doctors, when asked about resistance training in children, is to frown and discourage them from doing it. Apparently, resistance training is unsafe for them, stunts bone growth, makes girls bulky, and is not needed for non-athletes. But is that so? However, this response is wrong and unacceptable because, […]