Health & Fitness Jan 13, 2024
Diets that are popular in recent years
In our lives many of us have tried diets before. Some of the diets require elimination of certain food groups while some is about a window of eating. Here are some of the popular diets in the past few years. Paleo The paleo diet replicates the dietary habits of our ancient hunter-gatherer ancestors from the […]
By Lydia Koh