Health & Fitness

Herbal Pharm, a Singapore-based company committed to providing innovative and effective healthcare solutions, is delighted to announce its significant efforts towards sustainability and the launch of a revolutionary BetterU Disk that helps boost immunity, a cup at a time. Recognising the importance of creating a better future for everyone, Herbal Pharm is dedicated to reducing […]

Our general health and well-being depend on getting a decent night’s sleep. Our bodies mend and replenish as we sleep, enabling us to wake up feeling rejuvenated and prepared to take on the day. While several variables, like stress and way of life, can impact the quality of our sleep, our food is frequently ignored. […]

In the halls of Kensington Palace, lies a tale of resilience and dignity tested against the glare of public scrutiny. It’s a narrative not of tiaras and grandeur, but of a woman, Kate Middleton, navigating the shadows cast by her illness while the world demands visibility. When whispers of illness first wafted through the corridors, […]

Walking is a great way to get fit and tone your body and lose weight. The best part is you don’t need any equipment and it’s absolutely free. But when you look at Pinterest or TikTok videos and you see men and women who claim to have those killer abs with just a walking workout, […]

British Prime Minister Rishi Sunak’s wife Akshata Murty always looks impeccable and one reason for this could be her passion for Soul Cycle. The couple often visit Soul Cycle’s Notting Hill Studio and do an hour long soul survivor class taught by instructor Abbey Ashley. The classes have themes like Lizzo vs Harry Styles for […]

Looks like there is no end to dating trends with something new cropping up every so often. This time around it’s called workout wooing. Yes it is about the gym so if you love exercise this one is for you. According to an article in Glamour, research from dating sites Bumble and Gymshark found that […]

President Joe Biden’s re-election campaign has accused DeSantis of borrowing a page from former President Donald Trump’s “MAGA playbook.” It criticized DeSantis for pursuing policies reminiscent of Trump’s persistent attacks on Obama’s Affordable Care Act during his presidency. Biden: Disastrous blueprint Chitika asserted that DeSantis’s policies have already wreaked havoc on Florida’s healthcare system, benefiting […]

Arizona taxpayers were defrauded of hundreds of millions of dollars and Indigenous people were victimized by individuals posing as healthcare providers. According to Arizona Attorney General Kris Mayes, this situation was described as a “shocking government failure.” The criminals fraudulently charged the state for mental health and addiction treatment that was never actually provided. The […]

Chris Mirabile is 39 years old but looks 23. His secret? He says it is a combination of factors. In an article in the New York Post, he reveals what he does to stay so young and fit. The owner, founder and CEO of consumer longevity biotech company NOVOS said most of his hacks for […]

A new technology has been developed employing water instead of fire whenever people cremate their dead loved ones. It is called “water cremation” and 15 states in the US are now offering it. Water cremation, also known as alkaline hydrolysis or aquamation, is an innovative way of disposing of human or animal remains that uses […]

Why do you feel physically ill after a breakup? Here is our explainer. There is nothing worse than the anguish of jilted love or being cheated by a partner. Or the torment of bitter separation. It can feel like being hit by Covid-19, SARS, cancer, and diarrhea all at once. It’s impossible to eat or […]

Here are some weekend cheat meals and binge eating that affect your mind. If you’re the kind of person who eats healthy throughout the weekend and think that at the weekend you want to give yourself a treat and eat all your favourite food. Think again. Researches at the University of New South Wales, Australia […]

While cards and flowers are lovely, there are many other thoughtful and unique gifts you can give your mother on Mother’s Day. Here Are Some Gift Ideas: A personalized photo album or scrapbook filled with pictures of special moments you’ve shared. A special piece of jewelry, such as a necklace or bracelet, that your mother […]

A 32-year-old woman from Alabama, Kelsey Hatcher, was born with a dual uterus and is set to welcome not one but two bundles of joy on Christmas day. Dual Uterus Hatcher, with her husband Caleb, and three kids, discovered her rare condition, known as uterus didelphys, at the age of 17. The condition remained dormant […]

“Gen Z redefines beauty—it’s not just skin deep but an ever-evolving canvas of self-expression. In their world, social media, sustainability, and inclusivity shape a beauty revolution. Platforms like Instagram, TikTok, and Snapchat become arenas for sharing unconventional looks and bold experiments, celebrated in a tantalizing journey of total beauty transformation. Unfiltered skin and untouched imperfections […]