Health & Fitness

According to research some 795,000 American patients die or become permanently disabled every year. The information was released in a report by the John Hopkins Armstrong Institute Center for Diagnostic Excellence. The numbers show 371,000 patients die and 424,000 are permanently disabled every year. Dr David Newman-Toker who is the director of the John’s Hopkins […]

A man in his 60s fatally shot himself when authorities entered his home and found he had been living for months with a corpse. The investigating team was prodded by neighbors who contacted the Harris County Sheriff’s Office on Saturday evening saying that one of the men residing in a home in West Houston has […]

Frozen zombie viruses have been revived and according to experts, they can still infect living single-celled amoebae. With intensifying global temperatures, these viruses could “rise” again and may trigger the start of an apocalypse. While the chances of these viruses infecting animals or humans are not yet clear, researchers say permafrost viruses must be viewed […]

Ellen Gilland, a 76-year-old Florida woman has been accused of killing her terminally ill husband at a hospital in a failed suicide pact. After two weeks of planning the suicide, she shot her husband but didn’t go through with the plan of killing herself. The latest reports say the 76-year-old woman accused of fatally shooting her terminally […]

Here are 6 powerful tips to embrace mindfulness and live in the moment. The only reality is the present moment. It is said that the moment we are in is the only thing that really exists. Being present refers to being in a state of mindful awareness. As the saying goes yesterday is history, tomorrow […]

While it is well known and a scientific fact that women live longer than men, recent findings also show that shorter people live longer than taller people. According to CNBC Make It in an interview with two longevity experts Jean-Marie Robine and David Sinclair being short used to be a negative factor for longevity but […]

Just like you can train your muscles to improve physical strength, you can also train your mental muscles with some basic and simple self care methods to build your mental resilience . All of us go through days where we feel overwhelmed by events that take place but we need to keep a steady hand […]

In our day-to-day lives, not everyone we encounter will naturally warm up to us. Whether due to misunderstandings, differences in personalities, or past experiences, there will be times when we find ourselves facing people who simply don’t like us. However, you shouldn’t give up hope, there are things you can do to bridge the gap […]

Jet lag is the bane of all travellers, you reach your destination and then you’re simply too tired to do anything but here we discuss on travel hacks that can help in such cases. According to the Mayo Clinic, jet lag is a “temporary sleep problem that can affect anyone who quickly travels across several […]

Garrett Jones, a Utah middle-school teacher’s 6-second video on TikTok swiftly ignited an upsurge of kindness from people, on and off the internet, that would settle thousands of dollars worth of student lunch debt. “School lunch should be free,” wrote Jones, a five-year educator of Heber City’s Rocky Mountain Middle School, in the viral clip’s caption.  […]

What does food have to do with mental health? There is such a thing as eating to live and living to eat. The former keeps us healthy and the latter well, it keeps us overweight and conversely unhealthy most likely. So the phrase you are what you eat has a lot of truth to it. […]

In this month of celebrating love, the thought of sex always follows. Yet, while love is expressed in so many ways and acted out frequently, the same cannot be said about sex. So, how many times do couples – married or not – have sex? Can you still remember when was the last time you […]

In today’s fast-paced world, time is a precious resource. By implementing smart time management hacks, you can optimize your productivity and make the most of your workday: Eisenhower Matrix of Time Management The Eisenhower Matrix is a powerful tool for prioritizing tasks based on their urgency and importance. Divide your to-do list into four quadrants: […]

Former Michigan State University basketball player Keith Appling pleaded guilty to a 2021 murder and firearm charges. He is facing 18 to 40 years in prison and is set to be sentenced on March 3. Appling was accused of killing 66-year-old Clyde Edmonds, whose wife is the first cousin of Appling’s mother, during a dispute […]

How is it that we are capable of waking up just before our alarm clock rings? It sometimes feels almost like a superpower and at other times it feels like a waste of a few minutes of precious extra sleep. According to the Medical Director at TIRR Memorial Herman Neurological Sleep Medicine Center in Houston, […]