Health & Fitness

After any kind of big meal the last thing you want to be thinking of doing is going for a walk but it’s probably the best thing you can do for yourself. Primary care physician at Mount Sinai Doctors-Ansonia, Dr Heather Viola says there are a number of reasons why a post meal walk can […]

One of the biggest offenders in the battle against obesity is fructose. Commonly used in everyday foods like ketchup, fructose is present in table sugar, corn syrup and in many other things and often goes unnoticed. According to a study by the University of Colorado, fructose lower and blocks the body’s adenosine triphosphate (ATP), a […]

The connection between what we eat and how we feel is common knowledge.  From grandmothers doling out chicken soup to heal a broken heart to holistic healers prescribing natural remedies to elevate our miserable spirits. The modern world, however, is catching up with these mood-boosting foods and unveiling the profound link between nutrition and mental […]

Technology is about convenience and about breaking down barriers and leveling the playing field. Let’s explore the incredible ways in which assistive technology enhances the lives of children with disabilities, granting them independence, fostering their potential, and transforming their everyday experiences. An ‘assistive technology’ device is any object, piece of machinery, or product system that […]

Being left-handed has huge consequences when it comes to sleep management. According to the American College of Chest Physicians left-handed people are more likely to develop something called limb movement disorder (PLMD) where there is an involuntary repetitive limb movement during sleep. This movement typically affect the legs but can also affect the arms and […]

Walking 10,000 steps a day is said to be ideal for good health but not everyone has the time for it, especially throughout a busy day. Other shortcuts may be a better option for a person on the go and one of them is taking the stairs. According to one study conducted among 450,000 adults […]

Remembering to take your supplements everyday can be quite a chore and for many of us, we just want to get it over and done with. But does the time you take them really make a difference? Certain types of supplements work better for you when taken at a certain time of day and some […]

A recent study conducted by Customer Service Number unveiled the nation’s collective psyche and offered a unique glimpse into the haunting fears that linger in Americans’ hearts from coast to coast.  Tropophobia: Tops haunting fears  The dread of holes emerges as a standout from the study, securing the top spot in a staggering 11 states, […]

Federal methane emission standards were consistently breached in landfills across Oregon and Washington revealing spiraling methane levels, a troubling disclosure unveiled by documents acquired by a prominent environmental group. Landfill non-compliance The Clean Air Act mandates that large landfill operators maintain methane concentrations below 500 parts per million, a pivotal measure in combating greenhouse gas […]

The famous influencer, Ali C. Lopez, known as “Gorlock The Destroyer” has been taking X and YouTube by storm. Furthermore, most users are sharing hate towards the influencer and are mocking her weight. X users are not holding out their thoughts and opinions when it comes to individuals like her.  According to The RC Online, […]

In the ever-evolving world of internet stardom, many rise to fame for their charisma, talent, and creativity. For Eugenia Cooney, it’s her shockingly emaciated body that ignited a storm of concern. Who is Eugenia Cooney? Hailing from Massachusetts, the 29-year-old influencer initially made her mark in the world of live streaming on YouNow before launching […]

Most of us love peanut butter and knowing that it’s a good source of protein just makes it all the better. Peanut butter first became popular in the 1920s after World War II due to a meat shortage. People then turned to this as a protein source to sustain them. Peanut butter and Protein content […]