Health & Fitness

Seattle Public Utilities (SPU) has issued a plea to its 1.5 million customers, calling for a united effort to conserve water resources as a response to the deepening water crisis in the region. The initiative, unveiled on Thursday, rallies residents to take immediate action, urging them to halt lawn irrigation, shorten shower durations, use dishwashers […]

Chronic inflammation is often linked to a myriad of health issues and one of the keys to good health is to lower your inflammation levels. Many have said that dairy is a big culprit in the inflammation stakes, is this true or is it just a myth? According to gastroentologist at Providence Saint John’s Health […]

Madeline Paldo is 100 years old and has worked for more than 80 years. She believes work is what has kept her going well into old age. She said she worked right from age 18 until she was 99 years old. Paldo who is from Chicago worked at her family business producing electric signs where […]

Tooth decay is a modern day epidemic as we get quick fixes through sugary drinks and food. There is hidden sugar in almost everything we consume and tooth decay is becoming extremely prevalent. According to the National Institute of Dental and Craniofacial Research 90% of adults between the ages of 20 and 64 have some […]

Researchers at the University of California, Los Angeles (UCLA) have uncovered startling insights into the profound influence that the income of a neighborhood can exert on overall health and well-being. Low-income neighborhood This eye-opening research suggests that residing in a low-income community can trigger a cascade of consequences that extend far beyond economic hardship, ultimately […]

Several everyday habits can accelerate the aging process and make a person appear older than their actual age. Here are five of them: Excessive Sun Exposure Spending too much time in the sun without proper protection can lead to premature aging of the skin. Ultraviolet (UV) rays from the sun can cause wrinkles, fine lines, […]

People who abhor exercise may want to sit up and take note. Vigorous activity a couple of times a week can reduce your risk of mortality quite significantly. The good news is that you can do it for a few minutes a few days of the week and you don’t have to spend hours on […]

As we age our bodies tend to get stiffer and less flexible. One of the reasons why standing gets harder is because tendons get tighter around the joints and the cartilage also deteriorates. In addition there is also a reduction in synovial fluid within the joints. We also have less muscle mass as we get […]

Life is a journey filled with unexpected twists and turns, and it’s a guarantee that challenges will arise along the way. From personal setbacks to professional obstacles, these challenges can seem like insurmountable barriers. However, the most successful individuals understand that every challenge holds the potential to become their greatest asset. But how? Challenges as […]

A New Zealand woman who has a split personality disorder said that she found love and happiness despite having 93 personalities. Amber Lodge who is 31-years-old has dissociative identity disorder (DID) where she has more than one personality and each personality or identity (also known as alter ego) has its own distinct age, gender and […]

Apparently, there is a word that is resurfacing among the woke community. Feederism. Furthermore, it is exactly as it sounds. Feederism is a form of fetish play for those into plus size individuals. They want to feed these individuals until they get big. Some are going as far as to make them unalive due to […]

Not everyone who is young is necessarily healthy and not all illnesses are obvious. A woman was shamed mercilessly for not giving up her seats in a bus when her illness and disability was not believed. The woman shared her story on Reddit recently writing, “I suffer from chronic illnesses and chronic back and hip […]

In a riveting new campaign advertisement, President Joe Biden makes a powerful statement: he is a stalwart defender of democracy, unwavering in the face of Russian aggression—a stance he asserts his top Republican rival, Donald Trump, failed to uphold. Yet, beyond the surface, the subtext tells a story much closer to home: Biden may be […]

It appears that the world’s most popular search engine, Google, is under hot water for suggesting that all genders are able to menstruate. Conservative women are feeling that their voices are getting covered. Furthermore, it seems that users feel that it is only biological females that are able to have their periods.  However, it is […]

The woke culture seems to be an anti-establishment towards a functioning society. We have educators exposing children to explicit material, men competing as women in sports and now they’re saying that basic hygiene is racist. Furthermore, conservatives are calling to end all of these nonsensical talks.  The Guardian states, research suggests that individuals with an […]