Health & Fitness

President Joe Biden’s beloved canines have landed in the spotlight following a string of biting incidents targeting White House employees. The fur-raising saga began when reports surfaced of multiple encounters where White House staff found themselves on the receiving end of nips and bites from the President’s pooches. House Education and the Workforce Committee Chairwoman […]

Governor Ron DeSantis has taken decisive action by signing into law a bill to curb children’s access to social media. The legislation, enacted on Monday, introduces strict measures that restrict children under 14 from accessing social media platforms altogether. For those aged 14 and 15, parental consent will be required to create accounts, highlighting a […]

In the wake of a landmark decision by the Alabama Supreme Court recognizing frozen embryos as children, the battleground over reproductive rights has intensified. This thrusts in vitro fertilization (IVF) into the national spotlight. President Joe Biden’s recent call to Congress to safeguard the right to IVF in his State of the Union address has […]

Amid heightened scrutiny as the oldest president in U.S. history, Joe Biden’s latest health assessment unveils a commander-in-chief in peak form. His physician, Kevin O’Connor, delivered a report following a thorough examination, affirming Biden is healthy and fit and capable of fulfilling his presidential responsibilities. “At 81, President Biden remains robust, active, and fully fit […]

In a bold stance on a contentious issue, GOP presidential hopeful Nikki Haley has thrown her support behind a recent Alabama Supreme Court ruling that classifies embryos conceived through in-vitro fertilization (IVF) as living beings. “Embryos to me are babies,” Haley declared in an exclusive interview with NBC News, revealing her deeply held convictions influenced […]

Starting a new diet regime may seem easy at the beginning. You have decided what to do, armed with the knowledge and tools to make sure you stay on track. However, more often than not, diets seems to fail within just weeks of starting them. Here are some reasons why the diets you embarked on […]

In our lives many of us have tried diets before. Some of the diets require elimination of certain food groups while some is about a window of eating. Here are some of the popular diets in the past few years. Paleo The paleo diet replicates the dietary habits of our ancient hunter-gatherer ancestors from the […]

It appears there may be a way to reverse the effects of aging in just two weeks. UK-based nutritionist Gabriela Peacock who has worked with members of the royal family like Princess Eugenie and Prince Harry provides some useful tips.  In an interview with The Sun she said, “The science is evident that we all […]

Diabetes can be genetic and hereditary but it is also highly impacted by food choices. According to a new study by Harvard T.H Chan School of Public Health which was published in The American Journal of Clinical Nutrition, people who eat just two servings of red meat a week are at a higher risk of […]

David Lopez is suing Wayne State University in Michigan for $1 million, alleging discrimination based on his weight and disabilities that allegedly obstructed his dream of becoming a gym teacher. Lopez, who struggles with diabetes, obesity, hypertension, and asthma, claims that despite a doctor’s plea for virtual student teaching due to his health conditions, Wayne […]

A good night’s sleep goes a long way towards good health. It helps with cognitive function, and keeps our immune system and stress under control. Although most people can fall asleep at some point, staying fast asleep often remains a challenge. One third of adults say they wake up at night at least three times […]

A high functioning sociopath can be hard to miss whether it’s a family member or someone you’re dating, very often we are blinded by our relationship with them. According to the Merck Manual of Diagnosis and Therapy, up to 3% of the US population meets the criteria for antisocial personality disorder. Who are sociopaths?  The […]

REM stands for rapid eye movement when you sleep. It is at this stage of sleep that many of the body functions related to memory and other processing mechanisms happen. It’s crucial for adults to get at least 7 hours of sleep per night.  At REM sleep your eyes move quickly behind closed eyelids and […]

Weight loss is something so many people strive for and the verdict is still out there on fruits. Some experts say some fruits have way too much sugar and does not help with the weight loss journey while other swear that fruits are the way to go when it comes to detoxifying and losing weight.  […]

While weight may not be a factor in assessing a leader’s abilities, the weight debate on Trump and his emphasis on appearance opens the door to comparing his weight with past U.S. Presidents. Trump and the weight debate Trump, standing at 6 feet 3 inches and weighing 244 pounds, is classified as technically obese with […]