Health & Fitness Feb 19, 2023
Food and mental health, what’s the connection and what’s good to eat
What does food have to do with mental health? There is such a thing as eating to live and living to eat. The former keeps us healthy and the latter well, it keeps us overweight and conversely unhealthy most likely. So the phrase you are what you eat has a lot of truth to it. […]
By Jasmime Kaur